What’s up goal crushers! Like the quote above I’m not going to waste time covering up a failure, I’m going to learn from it and go on to the next challenge. Earlier this year started the 100 day burpee challenge, I started off very enthusiastic but I did not finish the challenge. I could go [...]
Read More » Stratton Faxon Fairfield Half Marathon Here I Come!
What’s up goal crushers! The year is about half way over and I have yet to run a race. Man what’s wrong with me? Ever since I scheduled my first marathon I haven’t thought much about running any other race. I’ve focused my cross-hairs on the Detroit Marathon and I have trained like crazy. The weather has [...]
Read More » Welcome to 300 Pounds and Running 2.0
What’s up goal crusher! The redesign of 300 Pounds and Running is finally done. Please take a second to look around as some things have been added, moved or deleted. One of the first things you will notice is the new banner. Shout out to Pavement Runner for his expertise. In addition the new banner [...]
Read More » Under Construction
What’s up goal crushers? The semester is officially over and I’m excited to back to blogging. I need your patience while I do a little housekeeping on the site. Get ready for a new look, new stories, and new pictures. Pleases sit tight… It will be worth the wait. ~300 Pounds And Running
Read More » In The Press Lately
What’s up Goal Crusher, I know that I haven’t posted in a while. That’s because I’m in the last stretch of my semester and things are getting a little hectic at school. Once the semester is over I will be back to the regular schedule program. Until then check out a couple of articles that [...]
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