Welcome back to 300 Pounds and Running,
Well I’m on the train again traveling back to Connecticut from Washington DC. I have about 4 more hours ahead of me and I’m getting cabin fever. There’s a baby that has been crying for the past three and half hours, the train is sold out so I can’t move to another car. I thought moving vehicles are suppose to soothe babies. I’m have a headache thinking about it so I thought this would be a good time to blog to ease my nerves.
This is day 3 of the SEPTEMBER HEALTHY LIVING / FITNESS BLOGGER WRITING CHALLENGE. Today’s topic is: Do you take any vitamins or supplements? If so, which ones and why?
I just started taking supplements, I wouldn’t be taking them now if it wasn’t for a friend giving me the iChoice 30-day Health and Weight Management Program. The program consist of:
iChoice Reach- A Bi-Layered High Potency Multi-Vitamn
iChoice Block- A Natural Fat and Carb Inhibitor Powered Drink. It’s like one of those crystal packets.
iChoice Commit- High Fiber/ High Protein Shake
I’ve always felt like I should be taking supplements but with all the brands out there, its hard to find one that suits my needs with out being scammed. I start doing the iChoice Program because a trusted friend recommended it and bought it for me. I’ve been taking it for about a week and it’s been going well. I use mainly the vitamins and the meal replacement for the long days at school. The meal replacement keeps me full for about 3-4 hours and I’ve notice a change in my energy since I started. I wil do a review once I complete the program.
Now it’s your turn; Do you take any vitamins or supplements? If so, which ones and why?
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